Running Technique, Nutrition, Strength & Recovery Clinic for Runners of All Ages & Abilities



Upcoming Sessions

Sun 23 Nov, 8:00–9:30 am | Murwillumbah
Sun 23 Nov, 4:00–5:30 pm | Kingscliff
Sun 22 Feb, 8:00–9:30 am | Murwillumbah
Sun 22 Feb, 4:00–5:30 pm | Kingscliff

Family discount for February sessions valid until 31 Jan.


Our clinic is suitable for runners of all ages and abilities. Participants will learn fundamentals of running technique, nutrition, strength, and recovery strategies to improve performance and prevent injuries.

Workshops and clinics are run by experienced Australian athletics track and field coaches, who hold NSW Working With Children Checks.


Meet Your Gilly Coaches

Coach Courtney

With over 10 years of experience, as a coach and elite athlete, Coach Courtney brings passion and fun to every session. Specializing in youth athletics development, she creates an engaging environment where young athletes can thrive while building fundamental running skills.

Coach Jack

As an Athletics Australia certified coach and elite runner, Coach Jack brings expertise in sports nutrition, strength training, and technique. His specialized knowledge helps young athletes develop proper form and build confidence in their abilities.


What to Expect

  • Dynamic warm-ups and agility drills
  • Professional running technique training
  • Strength and conditioning exercises
  • Nutrition and hydration guidance
  • Confidence building and recovery routines

Age Groups

Open to all ages and abilities. Participants may be grouped by experience or goals to ensure everyone gains maximum benefit from each session.


Ready to Join?

Secure your spot in our Running Technique, Nutrition, Strength & Recovery Clinic. Learn from expert coaches and take your running to the next level!


Contact Us

Phone
0466 805 502

Email
gillyscoachingandwellness@outlook.com


Payment Terms & Conditions

  • No cancellations once booking is confirmed
  • All payments are non-refundable
  • In case of postponement (e.g., weather conditions), the session will be rescheduled – no refunds will be issued
  • Full payment is required to secure your spot

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