Gilly’s Coaching and wellness offers 1:1 Coaching sessions for all levels and ages around the tweed shire

JUNIOR 1:1

SESSIONS

A great way to help your kid improve specifically for cross country or track and filed.

They are also a great way for your kid to improve their running / fitness for other sports.

Each session will be personalised to the kids needs, whether that is working on improving there run technique, speed or agility or there confidence our coaching team have the expertise qualifications and experience to help!

For all Booking enquires please contact Courtney on 0466805502

Price $120 1 hour session

1:2 sibling session $180 1 hour session

Parents are encouraged to stay and watch and learn with their kids.

Both coaches have a NSW valid working with children check which will be sent across for parents to sight upon booking.

Each session includes a follow up email to the parent of the kid/s with any specific work the coach has advised and suggested to add into their training.

ADULT 1:1 SESSION

A great way to improve your running, technique, form and confidence with a 1:1 personalised session tailored to your needs and goals.

These sessions will give you the confidence to go about your running with the right form and technique.

Our coaches are here to answer any questions you have and help give you the personalised running coaching experience you are looking for to continue on forward with your running goals.

For all Booking enquires please contact Courtney on 0466805502

Price $150 1 hour session

Each session includes a follow up email with any specific work the coach has advised and suggested you to add into your training.