Gilly’s Coaching and Wellness was created by Courtney Gilfillan and Jack Gill, to help others achieve their dreams and goals through holistic personalised & individualised coaching. Both Jack and Courtney are passionate elite runners who share a love for running and nature together.

Courtney Specialises at Gilly’s coaching and wellness in woman’s and junior running and is the female adult and junior coach.

Courtney is a level 3 certified and insured advanced running coach in sprints, middle distance and long distance running with over 16 years experience in coaching and competing as an elite runner and professional triathlete.

Other areas of speciality, qualifications expertise and experience

Female strength & conditioning, fitness, health and wellness

Injury prevention and recovery.

Holistic lifestyle, sports nutrition, Natural therapies and medicine

With all this knowledge and experience, Courtney loves to take the whole person approach to help people receive the correct coaching support and guidance they are truly seeking and need.

Jack Specialises at Gilly’s coaching and wellness in mens and junior running and is the male adult and junior coach.

Jack is a level 1 certified and insured running coach

Other areas of speciality, qualifications expertise and experience

Men’s personal training, fitness, strength and conditioning

Holistic lifestyle and sports Nutriton.

Jack is not only an elite runner but has a background in many sports. Jack loves to coach, and share his knowledge and experience to help others on their journey towards reaching their own individualised goals.

To join Team Gilly and sign up with jack or Courtney get in touch via our contact page.