Gilly’s Coaching and Wellness was created by Courtney Gilfillan and Jack Gill, to help others achieve their dreams and goals through personalised coaching programs, sessions, and plans. Both are passionate runners who share a love for daily fitness and nature.

Courtney is a certified and insured level 3 advanced running coach in sprints, middle distance, long distance running. Certified and insured Holistic lifestyle and sports nutrition coach. Certified and insured Advanced health and wellness coach. Courtney Specialises in woman’s and Junior running, fitness, health and wellness.

Coaching for over 16 years and competing as an Elite Runner and professional triathlete for over 10 years. With all this knowledge and experience, Courtney loves to help people receive the correct coaching support and guidance they are truly seeking and need.

Jack is a certified fitness, strength and running coach, he is also a certified Holistic lifestyle and sports Nutriton coach. Specialising in mens and junior running, fitness and strength. Jack is an elite runner with a background in many sports. Jack loves to coach, and share his knowledge and experience to help others on their journey towards reaching their own health and fitness goals.

For all services and coaching enquires, we would love to hear from you using the form below