Additional online services

Add on options to your coaching Program or plan

1:1 zoom coaching sessions

These are designed for you to get the consulting and coaching support you may further need at times to discuss a certain area in more depth with your coach. Each session is 45 min and individualised to your specific needs

Areas we cover; sports nutrition, lifestyle nutrition, lifestyle changes, stress management, injury prevention, sleep, mental fitness, strength and mobility.

45 min $160

Personalized men women’s or juniors Strength and conditioning program add on to individualused plan  

If you chose a plan over a program option for your running, you can add on a strength and conditioning program at any point for a minimum of a 3 month period

Price $420 12 weeks $560 x 16 weeks  

Additional calls

Pre-race and post-race calls adults and juniors

Very beneficial when needing more support before your race, and wanting further access to your coach. Also great to reflect with your coach post race and re evaluate and refocus in on the next block of work or recovery.

30 min $45

Parent coaching session

This 45 min session is designed for parents looking to learn and develop a better understanding of there kids needs, weather that be how to support them in there running, there behavioural change needs around training and food, or strategies and support in specific areas for the parent to work better with there kid.

45 min $90