Cross Country Group Sessions – Term 1
A 7-week junior cross country training program for primary and secondary school athletes

Cross Country Group Sessions – Term 1
Join our Cross Country Group Sessions – Term 1 (7 Week Program) featuring specialised junior cross country training and coaching.
Sessions run Monday mornings, 7:15–8:00am at Barry Smith Ovals, Murwillumbah and are suitable for primary and secondary school athletes.
Commencing Monday 16th February. Limited places available.
Specialised junior cross country training and coaching sessions designed to build endurance, technique, and confidence.
- Suitable for primary and secondary school athletes
- Small group training environment
- Focused on cross country preparation
When: Monday mornings · 7:15–8:00am
Commencing: Monday 16 February (7-week program)
Location: Barry Smith Ovals, Murwillumbah
Meet Your Gilly Coaches

Coach Courtney
With over 10 years of experience, as a coach and elite athlete, Coach Courtney brings passion and fun to every session. Specializing in youth athletics development, she creates an engaging environment where young athletes can thrive while building fundamental running skills.

Coach Jack
As an Athletics Australia certified coach and elite runner, Coach Jack brings expertise in sports nutrition, strength training, and technique. His specialized knowledge helps young athletes develop proper form and build confidence in their abilities.
What to Expect
- Dynamic warm-ups and agility drills
- Professional running technique training
- Strength and conditioning exercises
- Nutrition and hydration guidance
- Confidence building and recovery routines
Age Groups
Open to all ages and abilities. Participants may be grouped by experience or goals to ensure everyone gains maximum benefit from each session.
Ready to Join?
Secure your spot in our Running Technique, Nutrition, Strength & Recovery Clinic. Learn from expert coaches and take your running to the next level!
Contact Us
Phone
0466 805 502
Email
gillyscoachingandwellness@outlook.com
Payment Terms & Conditions
- No cancellations once booking is confirmed
- All payments are non-refundable
- In case of postponement (e.g., weather conditions), the session will be rescheduled – no refunds will be issued
- Full payment is required to secure your spot
