Our wellness packages are designed to give the everyday runner from beginner to the elite the support, guidance and coaching they are seeking or needing to be confident to continue there goals feeling healthy and well.

Nutrition coaching package

12 week nutrition coaching package for runners that goes into more depth and has more support to help you achieve your specific goals.

This coaching package is offered for any runner looking to improve there nutrition and wellbeing.

Includes initial consultation, food dairy analysis, 3 coaching sessions around your specific goals and needs, specific food education tailored to your needs and goals, weekly goal setting, personalised weekly program and shopping list.

Package Price $850 ( $70 a week over 12 weeks )

Mind and Body Coaching package for Runners

6 session package is designed to support you with your running goals, mental fitness, nutrition, lifestyle changes/ habits, injury prevention and recovery, realistic goal setting, future vision.

you will walk away after this package feeling ready to achieve your goals with training models, ideas and with confidence taking a holistic approach to learning about your body and mind and what it needs the most to achieve your goals.

6 session package $960