Courtney Gilfillan (front left) was a guest speaker at a parent-children health and wellness evening on the Gold Coast.

Parent Consultations

Our parent consultations are designed to help children and their parents get the coaching support, guidance, and advice they need for their fitness, nutrition, health, and wellness. The consultations are personalised and individualised to the needs of the child, parent(s), and/or family. If you and/or your child are in need of support in one or more of the areas listed below, our coaching consultations are a great way to address issues and give your child the best chance for long-term health and happiness.

To book an initial 30min consultation, please get in touch via our contact button below

Personalised coaching package

Personalised fitness health and wellness coaching package

This personalised three monthly package is a program for kids and parents that includes personalised coaching and consulting tailored to the parents and kids needs. This package is designed to help the child and parents develop goals and a path to behavioural change, as needed. Learn about, and apply new healthy eating and fitness advice and coaching, allowing your child the best chance for a path forward to a long healthy active and happy lifestyle.

For more information and expression of interest please get in touch below to book an initial free 15 min call.

Contact 1 on 1 junior wellness coaching in the northern rivers

Is your child in need of some support to get fit and healthy? lacking confidence or getting bullied at school? our one-on-one coaching sessions in the northern rivers are now open for bookings. Sessions go for 45 minutes, your child will be taken through an active fitness session, stretching and coaching discussions. Please get in touch below to arrange a booking time.

Coming in 2025

Healthy young individuals for life workshops ( Northern rivers NSW)

Please feel free to contact us for any questions or bookings